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NASM Exam Questions and Answers 2024 Graded A
NASM Exam Questions and Answers 
Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the 
muscle can produce at this resting length 
Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, 
bench press strength assessment, and squat strength assessment 
Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not 
be suitable for clients who lack shoulder stability. 
Procedure: 1) ...
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NASM Exam Questions and Answers 
Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the 
muscle can produce at this resting length 
Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, 
bench press strength assessment, and squat strength assessment 
Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not 
be suitable for clients who lack shoulder stability. 
Procedure: 1) ...
NASM Nutrition Certification EXAM(Nutrition Specialist Exam) 2024
NASM Nutrition Certification EXAM(Nutrition 
Specialist Exam) 2024 
SCOFF questionnaire - Answer ️️ -Basic yet reliable set of five questions that help assess 
whether an eating disorder exists. 
Do you make yourself Sick because you feel uncomfortably full? 
Do you worry that you have lost Control over how much you eat? 
Have you recently lost more than One stone (14 lbs) in a 3-month period? 
Do you believe yourself to be Fat when others say you are too thin? 
Would you say that Food domin...
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NASM Nutrition Certification EXAM(Nutrition 
Specialist Exam) 2024 
SCOFF questionnaire - Answer ️️ -Basic yet reliable set of five questions that help assess 
whether an eating disorder exists. 
Do you make yourself Sick because you feel uncomfortably full? 
Do you worry that you have lost Control over how much you eat? 
Have you recently lost more than One stone (14 lbs) in a 3-month period? 
Do you believe yourself to be Fat when others say you are too thin? 
Would you say that Food domin...
NASM Exam Questions with Answers
NASM Exam Questions with Answers 
Overweight - Answer ️️ -BMI of 25-29.9 or between 25lbs to 30lbs overweight 
Muscle imbalance - Answer ️️ -Alteration of muscle length surrounding a joint 
Obesity - Answer ️️ -BMI of 30+ or at least 30lbs over recommend weight 
BMI - Answer ️️ -Body Mass Index 
18.5-24.9 recommend 
Statistics - Answer ️️ -66% Americans overweight 
34% obese (72mil) 
Blood lipids - Answer ️️ -Cholesterol and triglycerides, carried in the bloodstream by pr...
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NASM Exam Questions with Answers 
Overweight - Answer ️️ -BMI of 25-29.9 or between 25lbs to 30lbs overweight 
Muscle imbalance - Answer ️️ -Alteration of muscle length surrounding a joint 
Obesity - Answer ️️ -BMI of 30+ or at least 30lbs over recommend weight 
BMI - Answer ️️ -Body Mass Index 
18.5-24.9 recommend 
Statistics - Answer ️️ -66% Americans overweight 
34% obese (72mil) 
Blood lipids - Answer ️️ -Cholesterol and triglycerides, carried in the bloodstream by pr...
NASM-CNC Exam Questions and Answers
NASM-CNC Exam Questions and Answers 
a CNC can provide clients non-medical nutrition information & behavior change - Answer ️️ - 
true 
every region requires that a nutrition coach work under the supervision of a registered dietitian - 
Answer ️️ -false 
the CNC can provide specific meal plans for clients - Answer ️️ -false 
the CNC can recommend specific supplements - Answer ️️ -false 
the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of 
...
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NASM-CNC Exam Questions and Answers 
a CNC can provide clients non-medical nutrition information & behavior change - Answer ️️ - 
true 
every region requires that a nutrition coach work under the supervision of a registered dietitian - 
Answer ️️ -false 
the CNC can provide specific meal plans for clients - Answer ️️ -false 
the CNC can recommend specific supplements - Answer ️️ -false 
the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of 
...
NASM STUDY COMPLETE 2024
NASM STUDY COMPLETE 2024 
Subjective Information - Answer ️️ -Information that is gathered from a prospective client to 
give the health and fitness professional feedback regarding personal history such as occupation, 
lifestyle and medical background. 
Program Design - Answer ️️ -A purposeful system or plan put together to help an individual 
achieve a specific goal. 
Biomechanics - Answer ️️ -A study that uses principals of physics to quantitatively study how 
forces interact withi...
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NASM STUDY COMPLETE 2024 
Subjective Information - Answer ️️ -Information that is gathered from a prospective client to 
give the health and fitness professional feedback regarding personal history such as occupation, 
lifestyle and medical background. 
Program Design - Answer ️️ -A purposeful system or plan put together to help an individual 
achieve a specific goal. 
Biomechanics - Answer ️️ -A study that uses principals of physics to quantitatively study how 
forces interact withi...
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the answers are incorrect