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NASM Exam Questions and Answers 2024 Graded A

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NASM Exam Questions and Answers Length-tension relationship - Answer ️️ -The resting length of a muscle and the tension the muscle can produce at this resting length Basic performance assessments - Answer ️️ -The push-up test, Davies test, shark skill test, bench press strength assessment, and squat strength assessment Davies Test - Answer ️️ -Purpose: Measure upper extremity agility and stabilization. May not be suitable for clients who lack shoulder stability. Procedure: 1) ...

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NASM Nutrition Certification EXAM(Nutrition Specialist Exam) 2024

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NASM Nutrition Certification EXAM(Nutrition Specialist Exam) 2024 SCOFF questionnaire - Answer ️️ -Basic yet reliable set of five questions that help assess whether an eating disorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food domin...

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NASM Exam Questions with Answers

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NASM Exam Questions with Answers Overweight - Answer ️️ -BMI of 25-29.9 or between 25lbs to 30lbs overweight Muscle imbalance - Answer ️️ -Alteration of muscle length surrounding a joint Obesity - Answer ️️ -BMI of 30+ or at least 30lbs over recommend weight BMI - Answer ️️ -Body Mass Index 18.5-24.9 recommend Statistics - Answer ️️ -66% Americans overweight 34% obese (72mil) Blood lipids - Answer ️️ -Cholesterol and triglycerides, carried in the bloodstream by pr...

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NASM-CNC Exam Questions and Answers

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NASM-CNC Exam Questions and Answers a CNC can provide clients non-medical nutrition information & behavior change - Answer ️️ - true every region requires that a nutrition coach work under the supervision of a registered dietitian - Answer ️️ -false the CNC can provide specific meal plans for clients - Answer ️️ -false the CNC can recommend specific supplements - Answer ️️ -false the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of ...

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NASM STUDY COMPLETE 2024

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NASM STUDY COMPLETE 2024 Subjective Information - Answer ️️ -Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - Answer ️️ -A purposeful system or plan put together to help an individual achieve a specific goal. Biomechanics - Answer ️️ -A study that uses principals of physics to quantitatively study how forces interact withi...

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