Flexibility coach exam Samenvattingen, Aantekeningen en Examens

Integrated stretching -ANSWER- Which of the following terms describes self-myofascial techniques combined with assisted- and self-stretching techniques? An influx of fresh fluids enters to flush out metabolic waste, rehydrate, and bring fresh nutrients to the area. -ANSWER- What happens when a mechanical load is released? Biodynamic -ANSWER- What updated models have been used to create an integrated stretching approach? A part of the sensory system that responds to changes in internal b...

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Integrated stretchingAnswer - Which of the following terms describes self-myofascial techniques combined with assisted- and self-stretching techniques? An influx of fresh fluids enters to flush out metabolic waste, rehydrate, and bring fresh nutrients to the area.Answer - What happens when a mechanical load is released? BiodynamicAnswer - What updated models have been used to create an integrated stretching approach? A part of the sensory system that responds to changes in internal b...