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CrossFit Exam Bundle Questions & Answers 100% Accurate
- Package deal • 31 items • 2024
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CrossFit Exam Bundle Questions & Answers 100% Accurate
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CrossFit Level 1 Participant Handbook Learning Objectives Exam Questions & Answers 100% Accurate
- Exam (elaborations) • 17 pages • 2024
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Define Crossfit - ANSWER-A core strengthening program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - ANSWER-Natural Universal Motor Recruitment Patterns Essential Safe Compound yet Irreducible Core to Extremity High Power Producing Functional Movement Characteristic: Natural - ANSWER-involve multiple joint movements Functional Movement Characteristic: Universal Motor Recruitment Patterns - ANSWER-Found in...
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CrossFit Level 1 Participant Handbook Learning Objectives Exam Questions & Answers
- Exam (elaborations) • 17 pages • 2024
- $10.89
- + learn more
Define Crossfit - ANSWER-A core strengthening program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - ANSWER-Natural Universal Motor Recruitment Patterns Essential Safe Compound yet Irreducible Core to Extremity High Power Producing Functional Movement Characteristic: Natural - ANSWER-involve multiple joint movements Functional Movement Characteristic: Universal Motor Recruitment Patterns - ANSWER-Found in...
