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ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE
What is the HSQ? answer: - 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented
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- • 4 items •
- ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE • Exam (elaborations)
- ACSM CPT Certification Review Exam Questions • Exam (elaborations)
- ACSM CPT Exam-2024 Complete Review • Exam (elaborations)
- ACSM-EP practice exam • Exam (elaborations)
What is the HSQ? answer: - 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented
ACSM-EP practice exam
Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 ANS: - B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm ANS: - C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...
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- Exam (elaborations)
- • 24 pages •
Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 ANS: - B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm ANS: - C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...
ACSM CPT Exam-2024 Complete Review
SMART goals - specific, measurable, achievable, realistic, timely pre-contemplation stage (transtheoretical) - client doesn't intend any change contemplation stage (transtheoretical) - client begins to think about change, they intend to increase physical activity in next 6 months. preparation stage (transtheoretical) - client has developed plan of action but not more than 30mins 5 days at the moment action stage (transtheoretical) ...
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- Exam (elaborations)
- • 15 pages •
SMART goals - specific, measurable, achievable, realistic, timely pre-contemplation stage (transtheoretical) - client doesn't intend any change contemplation stage (transtheoretical) - client begins to think about change, they intend to increase physical activity in next 6 months. preparation stage (transtheoretical) - client has developed plan of action but not more than 30mins 5 days at the moment action stage (transtheoretical) ...
ACSM CPT Certification Review Exam Questions
Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - C) Preparation Which of the following medications is designed to modify blood cholesterol levels? A) Nitrates B) Beta-blockers C) Antihyperlipidemi...
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- Exam (elaborations)
- • 25 pages •
Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? A) Cycling B) Walking C) Skiing D) Water exercise - D) Water exercise In which stage of motivational readiness is a person who is an irregular exerciser? A) Precontemplation B) Contemplation C) Preparation D) Action - C) Preparation Which of the following medications is designed to modify blood cholesterol levels? A) Nitrates B) Beta-blockers C) Antihyperlipidemi...
ACSM STUDY GUIDE 2024 ACTUAL QUESTIONS AND ANSWERS COMPLETE
What is the PAR-Q? answer: - physical activity readiness quest; 7 questions, don't change, if marks yes to one then client must have physician's consent before starting exercise program; appropriate when one wants to engage exclusively in light-to-moderate intensity exercise activities What is the HSQ? answer: - 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented the re...
- Package deal
- Exam (elaborations)
- • 63 pages •
What is the PAR-Q? answer: - physical activity readiness quest; 7 questions, don't change, if marks yes to one then client must have physician's consent before starting exercise program; appropriate when one wants to engage exclusively in light-to-moderate intensity exercise activities What is the HSQ? answer: - 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented the re...