Group fitness instructor Study guides, Class notes & Summaries
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AFAA Test Bank EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+
- Exam (elaborations) • 18 pages • 2023
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AFAA Test Bank EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+ 
 
Stages of the transtheoretical model - CORRECT ANSWER- **progression in exercise is cyclical, not linear 
1. precontemplation (no intention of changing) 
mplation (thinking of changing within 6 months) 
3. preparation (take action in near future - 1 month) 
4. action - made changes over past six months 
5. maintenance - risk of returning to prior behavior eliminated 
 
most effec...
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023 Popular
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in SOAP? - A...
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 2023-2024 ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE
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NASM AFAA GFI GROUP FITNESS INSTRUCTOR ACTUAL REAL EXAM | THIS CONTAINS 3 TESTED VERSIONS OF THE EXAM ACCURATE WITH PICTURES | VERIFIED AND DETAILED RESPONSES | LATEST UPDATE
- Exam (elaborations) • 67 pages • 2023
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NASM AFAA GFI GROUP FITNESS INSTRUCTOR ACTUAL 
REAL EXAM | THIS CONTAINS 3 TESTED VERSIONS OF THE 
EXAM ACCURATE WITH PICTURES | VERIFIED AND 
DETAILED RESPONSES | LATEST UPDATE
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NASM Group Fitness Instructor Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A
- Exam (elaborations) • 43 pages • 2024
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NASM Group Fitness Instructor Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A Q: An industry standard is the necessity for Group Fitness Instructors to be competent in the emergency response protocol for participants who experience which of the following? Answer: Cardiac arrest Q: Which of the following is an appropriate BPM for an aqua or seniors class? Answer: 122-128 BPM Q: Which of the following is a method of learning? Answer: Kinesthetic Q: Which of...
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NASM/AFAA Group Fitness Instructor Exam Prep| 155 QUESTIONS| WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 11 pages • 2022
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"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? Correct Answer: trouble balancing 
 
2-beat cueing is best represented by which of the following? Correct Answer: "8, 7, 6, 5, 4, 3, squat, right!" 
 
A participant in your class exhibits dyspnea. What is the best recommendation for this participant? Correct Answer: Take a prolonged break 
 
A person affected by the hormone relaxin should avoid what type exercise? Correct Answer: Plyometric...
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AFAA - Group Fitness Instructor Exam Questions And Answers.
- Exam (elaborations) • 11 pages • 2023
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AFAA - Group Fitness Instructor Exam Questions And Answers.
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM/UPDATED VERSION 2023-2024
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NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM/UPDATED VERSION 2023-2024
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NASM Group Fitness Instructor Exam Questions And Correct Answers
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NASM Group Fitness Instructor Exam Questions And Correct Answers
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NASM/AFAA Group Fitness Instructor Exam Prep 2024 Graded A+
- Exam (elaborations) • 11 pages • 2023
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NASM/AFAA Group Fitness Instructor Exam Prep 2024 Graded A+
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NASM/ AFAA Group Fitness Instructor/NASM/ AFAASenior Fitness Specialist/NASM/ AFAA Group Personal Training/NASM/ AFAA Primary Group Exercise Certification Exams (Latest 2023/ 2024 Updates COMPLETE STUDY BUNDLE PACK ) 100% Correct| Questions and Verified A
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NASM/ AFAA Group Fitness Instructor/NASM/ AFAASenior Fitness Specialist/NASM/ AFAA Group Personal Training/NASM/ AFAA Primary Group Exercise Certification Exams (Latest 2023/ 2024 Updates COMPLETE STUDY BUNDLE PACK ) 100% Correct| Questions and Verified Answers| ALL Grade A
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AFAA - Group Fitness Instructor Exam 2023/2024 Solved 100% Correct
- Exam (elaborations) • 11 pages • 2023
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AFAA - Group Fitness Instructor Exam 2023/2024 Solved 100% Correct
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