Glute specialist Study guides, Class notes & Summaries

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...

The structure and muscles that make up the back side of the body is known as the: - Answer - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Answer - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Answer - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - Answer - 60 percent Which is a known benefit o...

Glute specialist Questions and Answers Already Passed The structure and muscles that make up the back side of the body is known as the: Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? Heart According to statistics, what percentage of Americans have a sedentary lifestyle? 60 percent Which is...

Glute Specialists Questions and Answers Already Passed "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Adaptive shortening The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside Posterior chain Which physical factors of glute size and shape can be modified with physical traini...

Certified Glute Specialist: Chapter Quizzes Master Set (Chapters 1-13 Quizzes) –Qs & As

"Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture - Answer-Adaptive shortening The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside - Answer-Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? Muscle mass and pelv...

The structure and muscles that make up the back side of the body is known as the: - Answer- Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Answer- Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Answer- Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - Answer- 60 percent Which is a known benefit of gl...

Adaptive shortening - "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture Posterior chain - The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside Muscle mass and fat distribution - Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures...

Glute Specialist – Questions And Verified Answers

Glute Specialists Study Guide – Complete With Solutions