Action personal trainer Study guides, Class notes & Summaries
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ACTION CPT Bundled Exam with complete solution
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ACTION CPT Bundled Exam with complete solution
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Essentials of Athletic Injury Management 11Th Edition By William Prentice - Test Bank
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Athletic Training, 11e (Prentice) 
Chapter 1 Fitness Professionals, Coaches, and the Sports Medicine Team: Defining Roles 
1) Which of the following definitions best describes the field of "sports medicine"? A) Doctors who take care of athletes 
B) Different specialized areas related to performance enhancement and injury care C) A team that includes a physician, an athletic trainer, and a coach 
D) An association that includes few professional organizations 
Answer: B 
Difficulty: 2 Medium 
Acce...
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W.I.T.S Personal Trainer Certification Practice Exam 2023
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W.I.T.S Personal Trainer Certification 
Practice Exam 2023 
What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, 
and type of training 
What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% 
Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and 
helps control blood glucose with those who have type II 
Musculoskeletal health does what? Correct Answer: Increases bone density, increases 
muscle mass and streng...
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NASM CNC Final Exam with 100% Correct Answers 2023
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When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad. 
C. Refer her to a chiropractor. 
D. Recommend use of over-the-counter anti-inflammatory medications. - Correct 
answer-C. Refer her to a chiropractor. 
With which client would it be most appropriate for the Nutrition Coach to work? 
A. Elite clients ...
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ACTION Personal Trainer exam Questions and Answers with complete solution
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Types of muscle contractions - concentric, eccentric, isometric 
concentric - shortens muscle 
Eccentric - Lengthening muscle 
Isometric - No change in muscle 
Muscle Synergy - Sequential activation of muscle groups 
Throwing a ball uses - Eccentric Muscle Action 
R. E. A. D - Rapport Empathy Assessment Development 
Proprioception - The sense of location and position in relation to each other as a whole. 
3 Major Functions or Nervous System - Sensory Integrated Motor 
Immediate energy 10 sec -AT...
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ACTION Personal Trainer exam 2023 with 100% correct answers
- Exam (elaborations) • 15 pages • 2023
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Types of muscle contractions - correct answer concentric, eccentric, isometric 
 
concentric - correct answer shortens muscle 
 
Eccentric - correct answer Lengthening muscle 
 
Isometric - correct answer No change in muscle 
 
Muscle Synergy - correct answer Sequential activation of muscle groups 
 
Throwing a ball uses - correct answer Eccentric Muscle Action 
 
R. E. A. D - correct answer Rapport Empathy Assessment Development 
 
Proprioception - correct answer The sense of lo...
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ACTION Personal Trainer exam 2023 with 100% correct answers
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ACTION Personal Trainer exam 2023 with 100% correct answers
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ACTION PERSONAL TRAINER EXAM 100% VERIFIED.
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ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.ACTION PERSONAL TRAINER EXAM 100% VERIFIED.
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ACTION Personal Trainer Exam Questions & Answers
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ACTION Personal Trainer Exam Questions & Answers
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How_to_pass_NASM_7th_EDITION complete latest update A+ graded.
- Exam (elaborations) • 41 pages • 2023
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READ BEFORE PROCEEDING… 
THANK YOU FOR SHOWING UP. 
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. 
 
 
Get other study guides here>> 
 

 
 
 
 
My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...
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ACTION Personal Trainer exam | with complete solution | Latest 2024/2025
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ACTION Personal Trainer exam | with complete solution | Latest 2024/2025
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