Principle of specificity Study guides, Class notes & Summaries

Porth's Essentials of Pathophysiology 10th Edition Test Bank by Tommie L. Norris Complete Guide A+ 2023/2024. At an international nursing conference, many discussions and breakout sessions focused on the World Health Organization (WHO) views on health. Of the following comments made by nurses during a discussion session, which statements would be considered a good representation of the WHO definition? Select all that apply. A) Interests in keeping the elderly population engaged in such acti...

NASM / AFAA Exam (Latest 2024 / 2025 Update) 100% Correct | Questions and Verified Answers | Grade A Q: Which of the following special populations would benefit most from speed, agility, and quickness training? Answer: Youth Q: What does the principle of specificity state? Answer: The type of exercise stimulus placed on the body will determine the expected physiological outcome. Q: What is a proper progression for a burpee? Answer: add a tuck jump Q: Which of the following is appropriate for the...

NASM CPT: Certified Personal Trainer (New 2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Newly Updated QUESTION Name the four muscles of the movement system of the core. Answer: Latissimus dorsi, hip flexors, hamstring complex, quadriceps QUESTION The normal extensibility of all soft tissues that allows the full range of motion of a joint. Answer: Flexibility QUESTION The tendency of the body to seek...

NASM BODYBUILDING EXAM 100% ACCURATE ANSWERS GRADED A+ 2023What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: c. Rotator cuff A bodybuilder has tight (overactive) chest, hip flexors and calves and weak (underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? Select one: b. The body...

CPCE Exam 160 Questions with Verified Answers 2023 The counseling technique in which the counselor intensifies the client's emotional state in order to help the client understand the irrationality of the emotional reaction is known as - CORRECT ANSWER Paradoxical intention The concepts of "career maturity" has been described and researched most extensively by - CORRECT ANSWER Crites Longitudinal research is rarely conducted in the counseling and development professions primarily due t...

NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION resistance training protocols best leads to muscular hypertrophy Answer: Intermediate repetition ranges QUESTION types of fitness refers to a comprehensive training approach that incorporates all forms of exercise as part of a progressive system Answer: Integrated QUESTION The rate of force production relates to the ability of muscles to...

What are the 4 domains of physical education? CORRECT ANSWER 1. physical development & motor learning 2. movement sports activities 3. principles of physical fitness (physical fitness; cognitive, social, and personal development 4. the physical education program (professional knowledge and the physical education program) Name the five health related components of physical fitness. CORRECT ANSWER 1. cardiovascular endurance (cardio) 2. body composition (body fat % and body fat : muscle)...

NSCA-CSCS CHAPTER 17/ EXAM REVIEW QUESTIONS AND ANSWER, RATED A+ Resistance training programs for athletic populations require attention to what principles? - -1. specificity 2. overload 3. progression What is the acronym that is used interchangeably with specificity? - -SAID = Specific Adaptation to Imposed Demands aka the type of demand placed on the body dictates the type of adaptation that will occur Specificity also relates to the athlete's sport season. As an athlete progresse...

canfitpro FIS Theory Exam (Complete Questions and Answers, 100% Correct) Optimal health perspective includes the pursuit of enhanced quality of life, personal growth, and individual potential through positive lifestyle behaviours and attitudes Transtheoretical Model of Change precontemplation, contemplation, preparation, action, maintenance, reversibility precontemplation stage the stage of change in which a person might develop increased awareness of an opportunity but is not yet thi...

WGU - C458 - Health, Wellness and Fitness Questions and Answers Already Passed Amphetamines Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. Ecstasy MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure and can lead to heart or kidney failure; regular use produces long-lasting, perhaps permanent, damage to your brains ability to th...