Textbook notes
KRS 489 Ch. 16: Exercise Technique for Alternative Modes and Nontraditional Implement Training
- Institution
- University Of Hawaii - Manoa
Class and textbook notes on proper exercise technique for alternative training modes and how to implement non-traditional exercises from the textbook Haff, Gregory G. & Triplett, Travis N. "Essentials of Strength Training and Conditioning." 4th edition, 2016
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