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Crossfit, Crossfit level 1 certification exam questions and answers 2024
Crossfit, Crossfit level 1 certification exam 
questions and answers 2024 
What is Crossfit? - ANSWERS constantly varied, high-intensity, functional movement 
What is power? - ANSWERS the time rate of doing work 
What is the most important characteristic of functional movement? - ANSWERS 
Capacity to move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - ANSWERS natural, universal 
motor recruitment patterns, essential, safe, compoun...
- Exam (elaborations)
- • 15 pages •
Crossfit, Crossfit level 1 certification exam 
questions and answers 2024 
What is Crossfit? - ANSWERS constantly varied, high-intensity, functional movement 
What is power? - ANSWERS the time rate of doing work 
What is the most important characteristic of functional movement? - ANSWERS 
Capacity to move large loads over long distance (high power producing) 
What are the characteristics of functional movement? - ANSWERS natural, universal 
motor recruitment patterns, essential, safe, compoun...
Crossfit L1&2 Exam QUESTIONS AND ANSWERS: UPDATED EXAM GRADED A+
Crossfit L1&2 Exam QUESTIONS AND ANSWERS: 
UPDATED EXAM GRADED A+ 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching, Seeing, Correcting, Group/gym 
management, Presence and attitude, Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance, Agility, 
Balance, Accuracy, Flexibility, Coordination, Speed, Strength, Stamina, Power 
Crossfits Aim - ANSWERS Forge a broa...
- Exam (elaborations)
- • 40 pages •
Crossfit L1&2 Exam QUESTIONS AND ANSWERS: 
UPDATED EXAM GRADED A+ 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching, Seeing, Correcting, Group/gym 
management, Presence and attitude, Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance, Agility, 
Balance, Accuracy, Flexibility, Coordination, Speed, Strength, Stamina, Power 
Crossfits Aim - ANSWERS Forge a broa...
Crossfit L1 Review exam 100% questions and answers
Crossfit L1 Review exam 100% questions and 
answers 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
Crossfits Aim - ANSWERS Forge a broad, general, and in...
- Exam (elaborations)
- • 22 pages •
Crossfit L1 Review exam 100% questions and 
answers 
Virtuosity - ANSWERS Doing the common uncommonly well 
Qualities of effective trainer - ANSWERS Teaching 
Seeing 
Correcting 
Group/gym management 
Presence and attitude 
Demonstration 
GPP - ANSWERS General Physical Preparedness 
10 General Physical Skills (Fitness Domains) - ANSWERS Cardio endurance 
Agility 
Balance 
Accuracy 
Flexibility 
Coordination 
Speed 
Strength 
Stamina 
Power 
Crossfits Aim - ANSWERS Forge a broad, general, and in...
Crossfit L1 Exam QUESTIONS AND ANWERS 2024
Crossfit L1 Exam QUESTIONS AND ANWERS 
2024 
Summary of the 3 metabolic pathways - ANSWERS check picture 
phosphagen pathway 
duration? 
power? high/low intensity? 
fuel source? - ANSWERS 5-10 Seconds 
High intensity / High power 
Fuel source is ATP (adenosine triphosphate) 
phosphagen: anaerobic or aerobic? - ANSWERS anaerobic 
phosphagen pathway: power output - ANSWERS max intensity efforts (100%) 
phosphagen pathway: other names - ANSWERS phosphocreatine 
phosphagen pathway time domain - ANS...
- Exam (elaborations)
- • 34 pages •
Crossfit L1 Exam QUESTIONS AND ANWERS 
2024 
Summary of the 3 metabolic pathways - ANSWERS check picture 
phosphagen pathway 
duration? 
power? high/low intensity? 
fuel source? - ANSWERS 5-10 Seconds 
High intensity / High power 
Fuel source is ATP (adenosine triphosphate) 
phosphagen: anaerobic or aerobic? - ANSWERS anaerobic 
phosphagen pathway: power output - ANSWERS max intensity efforts (100%) 
phosphagen pathway: other names - ANSWERS phosphocreatine 
phosphagen pathway time domain - ANS...
Crossfit L-1 exam questions with 100% correct answers 2024
Crossfit L-1 exam questions with 100% correct 
answers 2024 
Crossfit Aim - ANSWERS To forge a broad general & inclusive fitness 
To enhance and individuals competency at all physical task 
Prescription - ANSWERS Constantly varied high intensity functional movement 
What are functional movements? - ANSWERS Universal motor recruitment patterns 
Compound movements - ANSWERS Multi joint movements 
What three attributes qualify functional movements for the production of high-power? - 
ANSWERS Load,...
- Exam (elaborations)
- • 8 pages •
Crossfit L-1 exam questions with 100% correct 
answers 2024 
Crossfit Aim - ANSWERS To forge a broad general & inclusive fitness 
To enhance and individuals competency at all physical task 
Prescription - ANSWERS Constantly varied high intensity functional movement 
What are functional movements? - ANSWERS Universal motor recruitment patterns 
Compound movements - ANSWERS Multi joint movements 
What three attributes qualify functional movements for the production of high-power? - 
ANSWERS Load,...
CIB 4203 - Chapter 14 exam questions with verified answers
CIB 4203 - Chapter 14 exam questions with 
verified answers 
*Sales-force automation (SFA) has offered technological support to salespeople and 
managers since the beginning of the ______.* 
A. 1970s 
B. 1980s 
C. 1990s 
D. 2000s - ANSWERS 1990s 
*SFA is a irregular feature of the selling landscape.* 
A. True 
B. False - ANSWERS *False* 
SFA is just a regular feature of the selling landscape. 
*This technology enables companies to collect, store, analyze, distribute and use 
customer-related ...
- Exam (elaborations)
- • 8 pages •
CIB 4203 - Chapter 14 exam questions with 
verified answers 
*Sales-force automation (SFA) has offered technological support to salespeople and 
managers since the beginning of the ______.* 
A. 1970s 
B. 1980s 
C. 1990s 
D. 2000s - ANSWERS 1990s 
*SFA is a irregular feature of the selling landscape.* 
A. True 
B. False - ANSWERS *False* 
SFA is just a regular feature of the selling landscape. 
*This technology enables companies to collect, store, analyze, distribute and use 
customer-related ...
CIB 4203 - Chapter 4 exam questions with verified answers
CIB 4203 - Chapter 4 exam questions with 
verified answers 
*______ rely on customer-related data* 
A. Strategic CRM only 
B. All forms of CRM - ANSWERS All forms of 
*______ CRM focuses on keeping profitable customers.* 
A. Strategic 
B. Operational 
C. Analytical 
D. Collaborative - ANSWERS Strategic 
*______ CRM focuses on processes automation.* 
A. Strategic 
B. Operational 
C. Analytical 
D. Collaborative - ANSWERS Operational 
*______ CRM applies data mining for tactical and strateg...
- Exam (elaborations)
- • 10 pages •
CIB 4203 - Chapter 4 exam questions with 
verified answers 
*______ rely on customer-related data* 
A. Strategic CRM only 
B. All forms of CRM - ANSWERS All forms of 
*______ CRM focuses on keeping profitable customers.* 
A. Strategic 
B. Operational 
C. Analytical 
D. Collaborative - ANSWERS Strategic 
*______ CRM focuses on processes automation.* 
A. Strategic 
B. Operational 
C. Analytical 
D. Collaborative - ANSWERS Operational 
*______ CRM applies data mining for tactical and strateg...
CIB 4203 - Chapter 3 exam questions with verified answers 2024
CIB 4203 - Chapter 3 exam questions with 
verified answers 2024 
*CRM projects generally ______ technology implementations.* 
A. Involve 
B. Do not involve - ANSWERS Involve 
*People and processes ______ play a large part in CRM projects.* 
A. Can 
B. Cannot - ANSWERS Can 
*CRM projects ______ vary considerably in their scope.* 
A. Can 
B. Cannot - ANSWERS Can 
*CRM project that automates selling, marketing and service processes might involve 
______ .* 
A. Process re-skilling, people reengine...
- Exam (elaborations)
- • 17 pages •
CIB 4203 - Chapter 3 exam questions with 
verified answers 2024 
*CRM projects generally ______ technology implementations.* 
A. Involve 
B. Do not involve - ANSWERS Involve 
*People and processes ______ play a large part in CRM projects.* 
A. Can 
B. Cannot - ANSWERS Can 
*CRM projects ______ vary considerably in their scope.* 
A. Can 
B. Cannot - ANSWERS Can 
*CRM project that automates selling, marketing and service processes might involve 
______ .* 
A. Process re-skilling, people reengine...
BUNDLE FOR CIB 4203 - Chapter 1 exam questions with correct answers 2024
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CIB 4203 - Chapter 14 exam questions with verified answers
CIB 4203 - Chapter 14 exam questions with 
verified answers 
*Sales-force automation (SFA) has offered technological support to salespeople and 
managers since the beginning of the ______.* 
A. 1970s 
B. 1980s 
C. 1990s 
D. 2000s - ANSWERS 1990s 
*SFA is a irregular feature of the selling landscape.* 
A. True 
B. False - ANSWERS *False* 
SFA is just a regular feature of the selling landscape. 
*This technology enables companies to collect, store, analyze, distribute and use 
customer-related ...
- Exam (elaborations)
- • 8 pages •
CIB 4203 - Chapter 14 exam questions with 
verified answers 
*Sales-force automation (SFA) has offered technological support to salespeople and 
managers since the beginning of the ______.* 
A. 1970s 
B. 1980s 
C. 1990s 
D. 2000s - ANSWERS 1990s 
*SFA is a irregular feature of the selling landscape.* 
A. True 
B. False - ANSWERS *False* 
SFA is just a regular feature of the selling landscape. 
*This technology enables companies to collect, store, analyze, distribute and use 
customer-related ...