Nsca cpss Study guides, Class notes & Summaries
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NSCA CPSS – Questions With Detailed Answers
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NSCA CPSS – Questions With Detailed Answers
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NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024
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NSCA CPSS QUESTIONS AND ANSWERS EXAM REVIEW A+ 2024 
Understand the relevant theory and principles that underpin training. - ANS-Training Load model, 
Periodization, Parallel training model, Sequential Training Model, 
Periodization vs Programming - ANS-Periodization is a a macro-management strategy that serves as a 
training blueprint, from which periods of time are assigned that target specific skills, fitness, or 
performance related factors. Volume and intensity are inversely related. 1-3...
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NSCA CPSS Exam with 100% Verified Solutions 2024
- Exam (elaborations) • 9 pages • 2024
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NSCA CPSS Exam with 100% Verified Solutions 2024 
Understand the relevant theory and principles that underpin training. 
Training Load model, Periodization, Parallel training model, Sequential Training Model,
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NSCA CPSS Exam Questions with Correct Answers
- Exam (elaborations) • 5 pages • 2024
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NSCA CPSS Exam Questions with Correct Answers 
Understand the relevant theory and principles that underpin training. - Answer-Training Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - Answer-Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 pea...
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NSCA CPSS EXAM -with 100% verified solutions 2024-2025-tutor verified
- Exam (elaborations) • 9 pages • 2024
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NSCA CPSS EXAM -with 100% verified solutions -tutor verified
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NSCA CPSS Exam Questions with Correct Answers
- Exam (elaborations) • 5 pages • 2024
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- $13.49
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NSCA CPSS Exam Questions with Correct Answers 
Understand the relevant theory and principles that underpin training. - Answer-Training Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - Answer-Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 pea...
-
NSCA CPSS Exam Questions with Correct Answers
- Exam (elaborations) • 5 pages • 2024
-
- $13.49
- + learn more
NSCA CPSS Exam Questions with Correct Answers 
Understand the relevant theory and principles that underpin training. - Answer-Training Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - Answer-Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 pea...
-
NSCA CPSS EXAM-With 100% verified solutions
- Exam (elaborations) • 9 pages • 2024
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- $16.99
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NSCA CPSS EXAM-With 100% verified solutions
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NSCA CPSS EXAM QUESTIONS AND ANSWERS 2024
- Exam (elaborations) • 5 pages • 2024
-
- $11.49
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Understand the relevant theory and principles that underpin training. - Training Load model, Periodization, Parallel training model, Sequential Training Model, 
 
Periodization vs Programming - Periodization is a a macro-management strategy that serves as a training blueprint, from which periods of time are assigned that target specific skills, fitness, or performance related factors. Volume and intensity are inversely related. 1-3 peaks/macrocycles per year 
 
Programming is an operation of str...
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+
- Exam (elaborations) • 6 pages • 2024
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NSCA CPSS Chapter 2: Training Load Model Exam Review Update 2024 A+ 
Primary reason for monitoring athletes - ANS-info obtained can guide decisions about future training 
Supercompensation - ANS-performance enhancement if body is allowed to adapt 
Selye's general adaptation syndrome - ANS-training stress, acute fatigue response, adaptation, new level 
of homeostasis/performance 
Fitness-fatigue model - ANS-model in which performance is function of positive and negative fitness 
effects 
both ...
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