Adductor muscles Study guides, Class notes & Summaries

2024 NSCA CSCS Study Guide Scientific Foundations Latest Q&A in Study Guide - A++ Guaranteed! 1. List the major muscles and muscle groups (anterior) Answer: From top to bottom Deltoid Pectoralis major Biceps Brachii Rectus abdominis Brachialis External Oblique Brachioradialis Finger flexors Adductor longus Gracilis Sartorius Rectus femoris Vastus lateralis Vastus medialis Tibialis anterior 2. List the major muscles and muscle groups (posterior) Answer: Trapezius Infras...

AFPA Pilates Instructor Mat Final Exam Questions and Answers Graded A+. Describe the concept of "center" - ANSWER-The concept of center can have very different meanings in accordance with various disciplines. In Pilates, the center is generally viewed as the core of the body, for some practitioners it also has an esoteric connotation and is referred to as the powerhouse. Explain the 2 phases of breathing - ANSWER-Inhalation (inspiration): activation of the respiratory muscles, particular...

Muscles that attach to the hip bone - Pectineus, psoas, minor, iliacus, tensor fascia lata, sartorius, rectus femors, adductor longus/brevis, adductor magnus, gracilis, obturator externus, internus, glueteus maximus/minimus, gemelli superior/inferior, quadratus femors, semitendinosus, semimembranosus, & bicep femoris muscles that don't attach to the hip bone - psoas major, vastus lateralis, vastus medialis, and intermedius, and piriformis Muscles that attach to the greater trochanter of t...

What does a pedorthist do? - Answer-A pedorthist understands the properties of footwear and the interaction between a patient's foot and the device or shoe, which makes them skilled at evaluating feet and fitting footwear Anatomical planes - Answer-Coronal, sagittal, transverse Columns of the foot - Answer-Medial - 1st metatarsal, medial cuneiform Middle - 2nd/3rd metatarsal, intermediate/lateral cuneiform Lateral - 4th/5th metatarsal, cuboid Sections of the foot - Answer-Forefoot - dist...

Trail Guide to the Body: Pelvis & Thigh Individual Muscles Adductor Brevis - ANSWER-Origin: -Inferior ramus of pubis Insertion: -Pectineal line and medial lip of linea aspera Adductor Longus - ANSWER-Origin: -Pubic tubercle Insertion: -Medial lip of linea aspera Adductor Magnus - ANSWER-Origin: -Inferior ramus of the pubis -Ramus of the ischium and ischial tuberosity Insertion: -Medial lip of the linea aspera -Adductor tubercle Biceps Femoris - ANSWER-Origin: -(Long...

NASM CPT Final Exam Pt. 1, Questions & Answers, Graded A-When is the best time for clients to measure their resting heart rate? - upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Underwater weighing, bioelectrical impedance, and skin fold measurements What do you call measurable data regarding a clients physical state, such as body compositio...

Stott Pilates Exam 2023/2024 |Actions, Origins and Insertions of Muscles Questions and Answers. Gastrocnemius - Answer- A: plantarflexes and inverts foot at ankle, O:femoral condyles I: Calcaneus via achilles tendon Soleus - Answer- A: plantarflexes and inverts foot at ankle O: Upper 1/3 of fibia I: Calcaneus via achilles tendon Tibialis Anterior - Answer- A: Dorsiflexes and inverts foot at ankle O: Lateral condyle of tibia I: plantar surface of first metatarsal and cuneiform Tibialis P...

Anterior Cruciate Ligament (ACL) Fibular or lateral collateral ligament (LCL) medial meniscus lateral meniscus posterior cruciate ligament (PCL) tibial or medial collateral ligament (MCL) What is the "unhappy triad?" anterior cruciate ligament (ACL) Which ligaments prevent the femur from sliding forward and backward on the tibia? PCL What ligament is stronger and thicker? PCL fibrous capsule of the knee extensor retinacul...

MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 Document Content and Description Below MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 The correct answer is A: Jumpers knee. Rationale- Patellar tendonitis or Jumpers knee is an overuse injury of the qu adriceps tendon. Pain at the lower pole of patella and stiffness after activity are main presentations. Meniscal tear (Option B) presents with popping and locking on movement. Osteochondriti...

Prosthetic Written Exam Part 1 Questions and Answers… Grade A+ To check prosthesis height the amputee should: a. support his weight on his sound leg b. support his weight on his prosthetic leg c. support his weight equally on both legs d. not be wearing his prosthesis️️c. support his weight equally on both legs when walking, the normal foot should pass close to the AK prosthetic foot: a. to facilitate shift of body weight b. to prevent hip flexion contractures c. to strengthen th...