Adductor muscles Study guides, Class notes & Summaries

Ilium - ANSWERS- forms upper 2/5 of acetabulum - covers top part of glenoid fossa (top part of socket where femur sits) - ASIS-sartorius - AIIS-Rectus femoris - PSIS-level of S2 - PIIS - iliac crest - greater sciatic notch (sciatic nerve runs through this) Ischium - ANSWERS- forms posterior 2/5 of acetabulum - ischial tuberosity Pubis - ANSWERS- forms anterior 1/5 of acetabulum - pubic symphysis: joining two sides of pelvis Ischial tuberosity - ANSWERS- weight bearing when sitt...

Nail Technician Study Guide Questions with Verified Solutions Which one of the following is NOT a function of a muscle? secretion When you use the electric filling the correct way to hold it is 45° angle Which muscle bends the foot down? Soleus Athletes foot is characterized by which one of the following symptoms? Blisters on toes and soles of the feet Which muscle is used to bend the wrist, turn the hand upward and close the fingers toward the forearm? Flexor What gives ...

CCEP written stationsWhat happens when low BL glucose - correct answer glucagon released from alpha-cells in pancreas Incr cAMP, incr phosphorylase, breaks down glycogen to increase blood glucose Brachial plexus diagram - correct answer Anterior lumbar to pelvis region mm and ligaments - correct answer Anterior view of muscles of the hip and thigh - correct answer Anterior view of the shoulder and arm - correct answer Major back mm - correct answer List the movement allow...

Which muscle fiber type is predominant in a 10,000-meter runner? CORRECT ANSWER Type I Type I muscle fibers have a high capacity for oxidation and are predominant in distance runners. A physiologic adaptation to aerobic conditioning in untrained individuals will result in a/an ________ in resting heart rate and a/an ________ in exercise heart rate at a submaximal effort. CORRECT ANSWER Decrease, decrease Regular aerobic training results in a lower heart rate response at rest and during exe...

CCEP written stationsWhat happens when low BL glucose - correct answer glucagon released from alpha-cells in pancreas Incr cAMP, incr phosphorylase, breaks down glycogen to increase blood glucose Brachial plexus diagram - correct answer Anterior lumbar to pelvis region mm and ligaments - correct answer Anterior view of muscles of the hip and thigh - correct answer Anterior view of the shoulder and arm - correct answer Major back mm - correct answer List the movement allow...

NASM CES Final Exam Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors A runner who experiences reoccurring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome Having an excessive forward lean in an overhead squat during LPHC movement comp...

NASM CERTIFICATION 2023 Exam| 100% Correct| Questions and Verified Answers| Grade A Q: What depth is suggested for the overhead squat assessment? A. Femur parallel to ground B. Full-depth squat C. Butt to heels D. Knees to 45 degrees Answer: Femur parallel to ground Q: Which muscles may be overactive with knee valgus during the single-leg squat? A. Adductor complex B. Gluteus maximus and medius C. Hip flexors D. Upper trapezius Answer: A. Adductor complex ...

1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus medius, tensor fascia latae...

NASM CES Final Exam (All), NASM CES Final Exam (All 2) Latest Update Already Passed A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? gluteu...

NASM CES EXAM PREP 1. Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators 2. Function of anterior oblique subsystem provides transverse plane stabilization and force transmission necessary for functional activities involving the trunk and extremities Provides rotation of the pelvis *provides dynamic stabilization of lumbo-pelvic-hip complex 3. Muscles involved in the lateral subsystem (LS) Gluteus med...